TMJ Troubles? Discover How Myofunctional Therapy Can Help Relieve Your Pain

Temporomandibular joint disorder (TMJ) is a common problem that can cause a variety of chronic and recurring symptoms, such as jaw pain, headaches, facial pain, ear pain, and difficulty chewing. These symptoms can be debilitating for many people and can have a negative impact on their quality of life. Fortunately, there are many effective treatments available for TMJ, and myofunctional therapy is one option that can be particularly beneficial.

What is TMJ?

The temporomandibular joint is the joint that connects the jawbone to the skull. TMJ disorder occurs when this joint becomes inflamed and causes pain. The exact reason why the TMJ becomes inflamed is not always clear, but it is often linked to stress, arthritis, injury, or misalignment of the jaw.

What is Myofunctional Therapy?

Myofunctional therapy is a type of therapy that is designed to retrain the muscles of the mouth, tongue, and jaw to function properly. The goal of myofunctional therapy is to teach patients how to use their mouth and facial muscles correctly, and to promote and maintain good muscle tone in the mouth and jaw.

How Can Myofunctional Therapy Help TMJ?

Myofunctional therapy can be an effective treatment for TMJ because it targets the muscles of the mouth and jaw that are often affected by this condition. By retraining these muscles to function properly, myofunctional therapy can help to alleviate the symptoms of TMJ. Additionally, myofunctional therapy can help to improve jaw alignment and promote good muscle tone in the mouth and jaw, which can help to prevent TMJ from recurring.

The Benefits of Myofunctional Therapy for TMJ

There are a number of benefits to using myofunctional therapy as a treatment for TMJ. Myofunctional therapy can help to:

  • Relieve pain and discomfort
  • Improve jaw alignment
  • Improve muscle tone in the mouth and jaw
  • Reduce the risk of TMJ recurrence

Getting Started with Myofunctional Therapy

If you think that myofunctional therapy could be an effective treatment for your TMJ, the first step is to find a qualified therapist. A myofunctional therapist will be able to assess your condition and develop a personalized treatment plan to address your individual needs.

Once you have found a myofunctional therapist, you will begin your treatment with an assessment of your mouth and facial muscles. This assessment will help your therapist to identify any weaknesses or imbalances in the muscles that may be contributing to your TMJ symptoms. Based on the results of this assessment, your therapist will develop a treatment plan that is tailored to your particular needs.

The treatment plan may include a variety of exercises and techniques to help retrain your mouth and facial muscles to function properly. Your therapist will also provide you with the support and guidance that you need to make the most of your treatment and to achieve the best results.


Myofunctional therapy can be an effective treatment for relieving the symptoms of TMJ. By targeting the muscles of the mouth and jaw, myofunctional therapy can help to improve jaw alignment, relieve pain and discomfort, and reduce the risk of TMJ recurrence. If you are experiencing the symptoms of TMJ, myofunctional therapy may be a treatment option worth considering. Speak with a qualified myofunctional therapist to learn more about how myofunctional therapy can help to relieve your TMJ pain.