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Navigating Tyler: Your Roadmap to Effective TMJ Treatment

Do you often experience a stiff or popping jaw? Do you get frequent headaches or migraines? If so, you may be suffering from temporomandibular joint (TMJ) disorder. Fortunately, if you’re in Tyler, Texas, and suffer from TMJ, you have access to an excellent variety of treatment options. In this article, you will learn about the experienced providers in the region who offer trusted and effective TMJ treatment solutions.

Understanding TMJ

The TMJ is the joint connecting the jaw to the skull in the lower part of the back of the face. Any problems associated with the jaw joint and surrounding muscles are referred to as TMJ disorder. Although the disorder can produce a number of symptoms, including stiffness or spasms in the jaw, neck or shoulder pain, and headaches, the exact cause of TMJ remains a mystery. Risk factors include trauma to the head or neck, stress or anxiety, teeth grinding, poor posture, and arthritis.

Locating a Provider

One of the best things you can do for yourself is to seek out a trusted TMJ provider. Iin the Tyler, Texas, region, there are several such professionals to choose from, including chiropractors or dentists who specialize in TMJ. These providers can help diagnose and manage the disorder. They can also create a customized plan of care that may include physical therapy, stretching and strengthening exercises, dietary adjustments, stress management, and the use of oral appliances.

Chiropractic Care for TMJ

Chiropractors are healthcare professionals who emphasize physical manipulation of the musculoskeletal system to address neuromuscular and musculoskeletal issues that can contribute to TMJ. Chiropractic care can be especially beneficial for patients with TMJ who suffer from frequent headaches or neck stiffness. Chiropractors adjust the alignment of the jawbone to minimize pain, improve range of motion, and help the body heal itself.

Dental Care for TMJ

Dentists who specialize in TMJ offer comprehensive diagnostic services to determine the extent of the disorder. A TMJ specialist can recommend orthodontic treatment to realign the jaw and reduce pain, teeth grinding, or other negative side effects. Your provider may also suggest the use of an oral appliance, such as a mouthguard or bite splint, which can help reduce tension and improve function.

Trying Other Treatments for TMJ

If you are still struggling to find relief from TMJ, there are a number of alternative treatment options to consider. Acupuncture is an effective method for relieving TMJ-related muscle tension and dental problems. Dry needling can also be helpful in loosening tight muscles and improving blood flow to reduce inflammation and pain.

Cognitive behavioral therapy can be beneficial for TMJ sufferers who experience discomfort associated with negative thoughts or stress. Therapists can assist patients in identifying and addressing underlying issues and developing healthy coping strategies. Additionally, nutritional counseling services are available from a range of healthcare professionals to help patients make dietary changes to reduce TMJ-related inflammation and pain.


When it comes to treating TMJ effectively, you have many great options in Tyler, Texas. Treatment most often includes either chiropractic or dental care to manage symptoms and prevent recurring issues. If these treatments do not provide relief, alternative modalities for treating TMJ are available. It is important to carefully assess your treatment options and consult with a healthcare provider in order to select the solution that best meets your needs.