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From Toddlers to Adults: Myofunctional Therapy for All Ages

Myofunctional therapy is a holistic healthcare approach to treating disorders that affect the muscles, soft tissues, and movement patterns within the mouth and throat. Myofunctional therapy is a non-invasive, drug-free approach to preventing and treating a wide range of conditions, such as sleep apnea, sleep-disordered breathing, TMJ, speech and feeding difficulties, and poor oral health. Myofunctional therapy is suitable for all age groups, from toddlers to adults.

What is Myofunctional Therapy?

Myofunctional therapy involves a series of exercises, techniques, and guidance to help balance the muscles and functions of the mouth and throat. These exercises are designed to strengthen the tongue, lips, cheeks, and jaw, as well as retrain muscle function and improve breathing patterns. Myofunctional therapy also includes education and behavioral changes, such as improving posture and diet, to encourage proper muscle and joint function.

Myofunctional Therapy for Toddlers and Children

Early intervention with myofunctional therapy can help prevent long-term problems that can arise from oral-facial and airway problems. Myofunctional therapy for young children focuses on assisting in normalizing the development and function of the mouth and airway structures. This can include exercises to improve tongue and lip function, as well as education and counseling for parents to encourage proper oral habits and preventing poor oral habits from forming.

In addition to preventing future problems, myofunctional therapy can also be beneficial for children already experiencing speech, feeding, or sleep-related problems. Exercises and techniques designed to target specific problems can be helpful in improving symptoms and outcomes.

Myofunctional Therapy for Adults

Although myofunctional therapy is often initiated in childhood, it can still be beneficial for adult patients to address symptoms and finding long-term relief. Myofunctional therapy for adults includes exercises, education, and behavioral changes directed at addressing problems such as sleep apnea; snoring; TMJ; airway obstruction and restricted breathing; or speech and swallowing difficulties.

Exercises and techniques specifically targeted to the individual patient’s needs and symptoms can improve muscle function and help the patient achieve a higher level of health and wellness. Therapists also provide a holistic approach to the patient’s care, including discussions about posture, diet, and stress management to encourage overall health.

The Benefits of Myofunctional Therapy

Myofunctional therapy can offer many benefits to patients of all age groups. Improving muscle strength and function can lead to improved speech and swallowing, and decrease risks of obstructions and poor sleep. Proper oral habits, along with other behavioral changes, can prevent future problems from developing or worsening, leading to an improved quality of life.


Myofunctional therapy is a non-invasive, drug-free approach to treating and preventing a wide range of disorders that can impact all age groups, from toddlers to adults. Exercises, education, and behavioral changes are used to retrain muscle function and improve symptoms of problems such as sleep-disordered breathing, speech and swallowing difficulties, and poor oral habits. Myofunctional therapists can help patients achieve a higher level of health and wellness and improve their overall quality of life.