Temporomandibular disorders (TMDs) can be a major source of discomfort, causing pain and limitations on basic day-to-day activities. It is a broad term that encompasses a number of conditions that affect the temporomandibular joint (TMJ) and the ways in which it can impact its surrounding systems. Those affected may experience jaw stiffness, pain, and even difficulty eating or speaking.
If you experience TMD, it’s important to know that there are treatment options available in Tyler, Texas. From physical therapy to jaw exercises, read on to find out how to find relief.
Understanding TMJ and TMD
To better understand TMJ and TMD, it’s helpful to understand what the temporomandibular joint is. It connects the lower jaw (the mandible) to the skull and is located right in front of the ears. It is both a hinge joint and a sliding joint, which allows the front to side and up to down movements.
The term is actually short for temporomandibular disorder because this condition can encompass many different conditions. These conditions can start with a simple muscle disorder and progress to degenerative joint disease.
Treating TMJ and TMD in Tyler
There are a number of treatment options available for those affected by TMD in Tyler, Texas. One of the most common forms of treatment is physical therapy. These exercises are designed to relieve tension and release your jaw muscles. Your physician may also prescribe an NSAID to address the inflammation and pain, in addition to an anti-anxiety medication to relax your jaw muscles.
In some cases, your physician may recommend surgery to either remove a joint disc or resurface the joint. Additionally, an occlusion splint may be recommended to provide a gentle cushion to protect the teeth and prevent clenching of the jaw.
If none of these treatments work, your physician may also recommend prolotherapy. This is a treatment option that uses an injection of dextrose to stimulate healing in the ligaments and tendons. It’s an invasive procedure that is often used as a “last-resort” treatment option.
Prevention and Lifestyle Changes
Of course, the best way to prevent TMD is to avoid the activities that can increase the risk of developing these conditions. Make sure to avoid excessive chewing, any activities that could damage the joint, and to use proper posture to reduce strain on the neck and jaw.
In addition to these preventative measures, there are also some lifestyle changes that can help to alleviate some of the symptoms of TMD. For example, it is important to make sure to eat a balanced diet, practice good oral hygiene and take ibuprofen or aspirin before eating or chewing to help reduce inflammation.
Conclusion
It’s important to remember that early treatment is essential for an effective recovery. If you notice any of the signs and symptoms of TMD, make sure to speak with a physician in Tyler, Texas as soon as possible. There are treatment options available to help you find relief and improve your quality of life. With the right treatment and lifestyle changes, you can help to minimize potential damage to your jaw joint and get back to normal daily activities.