Sleep – probably one of your favorite things to do if you have a life full of hustle and bustle. Whether it’s work, kids, sports, or other commitments, your night’s rest is the easiest way to relax and recharge for the next day. However, getting the sleep you need can be tough if you’re experiencing a toothache. It’s vital to book an appointment with your dentist to treat the issue, however you can use the following tips to relieve your pain at home and get some shuteye until then.
Floss & Rinse
The first step you should take if you have tooth pain before bed is to floss around the area and rinse with water. Often, minor toothaches are caused by food debris stuck in your smile. Additionally, be sure to thoroughly brush your teeth – sometimes this is enough to shake loose pesky popcorn kernels or other irritating foods.
Adjust Your Position
Prop your head up when you sleep! This simple tip can help prevent pressure that is caused by blood flow into your head and mouth. Do this by using a thick pillow or multiple pillows to comfortably elevate your head. You can expect some reduction of pain as well as improved circulation.
Use the Cotton Ball Technique
For a natural at-home remedy, try the cotton ball technique! Simply soak a cotton ball in clove oil and then place it over the tooth that’s causing you problems. This effective, all-natural pain reliever is great for the temporary management of discomfort. That said, it won’t last, which is why you should visit a dentist as soon as you can for proper treatment.
Take OTC Pain Medication
Another short-term way to reduce your pain is to take over-the-counter pain medication. These medications often help reduce inflammation and discomfort that occur in the affected area. Ibuprofen and Tylenol are popular items to have on hand, however you should never apply medications directly (as in topically) to the affected tooth.
A Reminder…
At-home remedies are great when you need pain relief immediately – like when you’re just trying to get a full 8 hours of sleep. However, there is no substitute for treatment from a professional. Toothaches will only get more severe if they’re left untreated. You can save time and money spent on dentistry by addressing the problem immediately with an emergency dental visit. Your dentist will thoroughly examine your smile and treat the root cause of the pain.
Now that you know exactly what to do if you have a toothache at night, try to get some sleep, and be sure to call your dentist in the morning!
Meet the Dentist
Dr. Tad Morgan is a friendly and caring dentist in Bullard who offers all the dental services you need at the same convenient location. With over 1,000 hours of continuing education, he’s ready to handle any type of toothache you may have. To schedule an appointment, contact Dr. Morgan through his website or by phone at (903) 825-1112.